F45 Training Largo East hosts a series of outdoor workouts led by nationally certified personal trainers and designed for all fitness levels.
One hour workouts use a person's own body weight for aerobic and plyometric exercise to improve strength, flexibility, and cardiovascular health.
The trainer will modify any exercise to account for each participant's physical limitations and abilities.
Enjoy the beauty of the Florida Botanical Gardens while becoming your best self in 2022!
Ages 16+
Space is limited, advanced registration recommended. Class is $12 per person.
Event Category
- Sports & Recreation